Stressed? Finding it difficult to relax, meditate or sleep?
Livestream sound baths with me will help you gently release stress & anxiety, clear negative energy, boost your immune system, and nourish your nervous system & Spirit, so that you can navigate life with increased inner peace, clarity, strength, and Grace. All from the comfort of your own home.
See my Online Sound Baths Calendar for your next opportunity.
My Livestream Sound Baths are deeply relaxing and rejuvenating. Virtual Sound Bath Meditations relax the body, calm the mind, soothe the emotions, and lift the Spirit. The sound frequencies will take you into the deep, relaxed brainwave states of Theta, where Self-Harmonizing and Communication with your Inner Self / True Self becomes fluid. Easy. Many experience Ah-ha’s and heightened intuition and synchronicity in the following days.
During my Livestream Sound Baths, sound vibrations flow through the water of the body, which is comprised of 70-90% water. As I play the beautiful ancient sound healing instruments in my virtual sound baths, every cell in your body begins to vibrate in resonance with the harmonic sounds, bringing your system back into a state of harmonic flow, allowing well-being and peace to flow in.
Sometimes referred to as ‘the lazy man’s form of meditation’ because there is nothing you need to actively do!
Participating in Livestream Sound Baths is magical
because you don’t need to do any fancy techniques…
Just listen.And if you fall asleep, since this works through the liquid of your body, you will STILL reap the benefits.
With my Livestream Sound Baths, the rich multi-layered overtones and harmonics of my 20 Tibetan/ Himalayan singing bowls & my set of Crystal Singing Bowls will beautifully bring you BACK into ALIGNMENT with your True Self, your Eternal Self beyond this physical body, which enables you to ground, clear, and center so that you can move forward in life centered in your heart.
Each experience is unique and priced accordingly.
See the Online Sound Baths Calendar for details.
Most are offered at a sliding scale fee due to the current global situation
Studies Show that Benefits of Sound Baths and
Sound Bath Meditations Can Include:
• lower blood pressure, heart rate
• boost the immune system
• lower stress hormones like cortisol and increase the release of the feel-good endorphins, such as dopamine and serotonin
• soothe the nervous system
• alleviate anxiety and depression
• improved quality of sleep
• heighten decision making & creativity
• increase the oxygen levels in the body, and a more oxygenated body translates to a more healthy body
• takes your brain into the deeper brainwave states of Theta/Delta, in which deep rest, self-healing, and insight occurs.
• Increased synchronicities and capacity to experience beauty in life.
• Deepening of Intuition and connection with one’s Eternal Self/ Higher Self
The amazing ancient instruments I use to bring your body/ mind/ spirit into deep relaxation and balance are:
20 Tibetan singing bowls
Seven crystal singing bowls (one for each chakra )
Venus Paiste gong and solar gong
A plethora of Solfeggio tuning forks
Koshi chimes and other chimes
Peruvian cacho seed pods
My voice in the form of toning or chanting
and other sweet therapeutic healing sounds
I have studied the power of sound frequency intensively with Master sound frequency pioneers, Jonathan Goldman, Wayne Perry, and Steven Halpern. I have also studied Himalayan / Tibetan vibrational singing bowls with Suren Shrestha, who was born, raised, and trained in Nepal. I have over 30 years background as a meditation teacher, as well as in hypnotherapy, manifestation, Reiki, and New Thought principles.
I am also the published author of The Book of Light: 365 Ways to Bring Light Into Your Life & The Little Book of Light: 111 Ways to Bring Light Into Your Life
both released by RedWheel/ Weiser.
I look forward to sharing these beautiful magical sound frequencies with you soon.